March 6th, Ross Rayburn! Coming Saturday,March 6th, Certified Anusara Teacher Ross Rayburn! Clear your schedule and come study with this engaging and challenging teacher. There are two workshops on Saturday. Be sure to pre-register. We're sure to fill up!
Did you know Vikasa has moved to 15 Main Street? Just over the tracks on the river side. Check out our new schedule, updated weekly.
In the heart of the village of Cold Spring, Vikasa offers an array of yoga styles and Pilates classes throughout your week. The studio offers a quiet respite from daily life; a sanctuary in which to practice, nourish your soul and strengthen your body.
We offer Anusara, Hatha, Therapeutics, Yamuna Body Rolling, and Pilates classes (mat and tower), as well as Boxing for Poets, all with highly trained teachers, who offer challenges, personal attention and much humor. Semi-private Pilates classes are available as well.
We also have Jade mats to purchase! Vikasa is a lovely place for your continued practice, or on your weekend visits to the area.
Namaste.